My theater buddy Kimber Gray cannot use any flours or gums for thickening flour. I promised to figure out a way to make a nice gravy using blended veggies. This fresh white mushroom gravy has a lighter flavor that goes well...
My theater buddy Kimber Gray cannot use any flours or gums for thickening flour. I promised to figure out a way to make a nice gravy using blended veggies. This dried porcini mushroom gravy has a bold taste that goes well...
In this version of gluten-free condensed cream of mushroom soup I use corn or tapioca starch to thicken the soup. I tried rice flour in the past, but the soup was very heavy and tasted strongly of rice. This version is...
In this version of gluten-free low-carb condensed cream of mushroom soup I use xanthan gum to thicken the soup. Because it takes a very small amount of xanthan gum, it only adds 0.5 grams of carbs to each serving. All the...
Use these lower carb condensed cream of mushroom soup recipes in place of one can (10.5 ounces) of condensed cream of mushroom soup in recipes. Or add 1 1/2 cups of your favorite liquid (water, milk, maybe some white wine) to...
I have started working on remakes of old favorite recipes. There are things I have not been able to eat for years because they have gluten. Or they might be too high in carbs for my low-carb diet. I really like...
I have started experimenting with the new shirataki products available. These are nearly zero carb substitutes for rice and pasta. My first try was Shirataki Spanish Rice. I served it with tacos made from extremely low-carb tortillas. The rice came out...
I had a goal to make 3 different quiche recipes that were basically interchangeable in terms of macro-nutrients and calories. That makes planning meals easier for me – pick one of these things for breakfast, one of those things for lunch,...
I like quiche as a vegetarian option in my diet. I have one quiche recipe I really like (Artichoke Mushroom Crust-less Quiche) but wanted something new. I decided that spinach would be the vegetable, then changed up the seasoning and cheese a...
I used to think of deviled eggs as party food. But they are so easy to make they have become part of my regular diet. One of my challenges with a keto diet is getting enough fat. So I’m always looking...
