I have been working on new, lower carb versions of holiday favorites. I could have made the classic sweet potato casserole with non-sugar sweeteners, but I just don’t like the taste. So instead I decided to make a completely different dish...
I had a goal to make 3 different quiche recipes that were basically interchangeable in terms of macro-nutrients and calories. That makes planning meals easier for me – pick one of these things for breakfast, one of those things for lunch,...
An egg stack is basically a breakfast sandwich without the bread. I found a non-stick mini pan (with a handle) that is 4.75 inches in diameter. This is perfect for making a 2 egg breakfast stack. Here it is next to...
I was thinking of grab and go type breakfast food and thought Canadian bacon egg bites could work really well. They can be prepared a night or two before needed, refrigerated, then grabbed in the morning for a breakfast on the...
