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Wiltshire Cure for Ham

By Geri 2017-01-14 recipe 2 Comments
Wiltshire cure for ham is a method of brining the ham
When BH and I lived in the UK, we had gammon. This is a cured (but not smoked) ham. Actually, it can be smoked as well, but most of the time you will find it not smoked. A common method for...
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A Soothing Video of the Niagara River

By Geri 2016-12-26 healthy longevity 0 Comments
Niagara River downstream of Niagara Falls
This summer I went to Niagara Falls, Canada with my family to celebrate Mom’s 80th birthday. While there, I took some footage of the Niagara River with the idea of making a soothing video (pretty scene, white noise). I like to...
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Sweet Tangy Chicken Strips

By Geri 2016-08-07 recipe 0 Comments
Sweet tangy chicken strips
BH was in the mood for some chicken strips, and I was tired of my usual recipes. I went over to the farmer’s market and got some sweet corn and and local honey. Then I browsed online for some inspiration. Something...
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Cauliflower Cheese

By Geri 2016-01-20 recipe 0 Comments
A bowl of cauliflower cheese
It has been cold and rainy here, and I really wanted some comforting Winter type food last night. Cauliflower cheese is a healthy comfort food for me and BH enjoys it as well. I remember having just this dish for dinner one...
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How to Find Your Healthy Foods

By Geri 2016-01-19 diet 0 Comments
collage of healthy foods
What is healthy eating? What does it mean to you? What are healthy foods for you? The joy of life is that we are all so different! I love meeting new people, making new friends, and finding out new things. To...
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