This summer I went to Niagara Falls, Canada with my family to celebrate Mom’s 80th birthday. While there, I took some footage of the Niagara River with the idea of making a soothing video (pretty scene, white noise).
I like to listen to things like this to take a break in the day and relax. It is part of my stress reduction strategy (lower stress, less damage to the body).
I finally completed it today, so I’m sharing it with you.